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Midday Recharge Sessions
午间疗愈充电站

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Duration: 30–45 mins

Perfect for a midday pause, this guided session blends Akasha Flower Card reflections with the soothing sounds of singing bowls, native flute, and gentle drum rhythms.

 

No experience is needed—just an open heart and a willingness to slow down.

 

Benefits:

- Reduces stress and mental fatigue

- Enhances emotional clarity

- Supports overall well-being

 

Ideal for lunch breaks, team check-ins, or wellness day events.

 

时长: 30–45分钟

透过这段短暂却深度的午间疗愈时间,员工将被邀请进入一个安静、放松的空间。

我们结合阿卡莎花卡引导,以及颂钵、笛子、鼓声等自然乐器的声音疗愈,带来深层的情绪释放与身心舒缓。

疗愈益处:

  • 减轻压力与脑部疲劳

  • 提升情绪清晰度

  • 支持整体身心健康

适合:

- 午餐时间放松身心

- 团队情绪支持

- 企业健康日/员工关怀计划

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